Creative Arts Therapy

What is Creative arts therapy?

Creative Arts Therapy is an umbrella term for evidence-based healthcare professions that use the creative and expressive process of art making to improve and enhance the psychological and social well-being of individuals of all ages, cultures and health conditions.

HOW DOES CREATIVE ARTS THERAPY Help?

By engaging in the creative process with the support of a creative arts therapist, individuals can learn to express themselves through arts. Therapeutic outcomes range from reduced stress and anxiety to improved interpersonal skills.

HOW DO CREATIVE ARTS THERAPY Work?

Methods used in the creative arts therapies include making images or sculptures, dance and movement, voice work, dramatic play, mime, role-play, singing, improvisation on instruments, listening to music and song writing. The creative arts therapies offer a supportive environment, where people can communicate and work through emotions using the art form as a vehicle for emotional self-expression, interaction and change.  

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